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Arms Isometrics 1.0

The forearm (the muscles from the wrist to the elbow,both flexors and extensors)

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Last Week downloads: 0
Total downloads: 226
  • Last Updated: Aug 25, 2008
  • License: Freeware Free
  • OS: Windows XP/2000/98/Me
  • Requirements: No special requirements

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For Arms Isometrics 1.0Publisher's description

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Arms Isometrics is a Home & Education software developed by Fitness Attitudes. After our trial and test, the software is proved to be official, secure and free. Here is the official description for Arms Isometrics:

BS Editor: The forearm (the muscles from the wrist to the elbow,both flexors and extensors)

The biceps (located on the front of the arm)

The triceps (on the back of the arm, also known as the chicken wings)

The deltoids (your shoulder muscles which can be divided into 3 sections: anterior, lateral and posterior; or in English the front,Middle and back).

Each position should ideally be held for 30 seconds at the beginning. It should be noted that your blood pressure can Rise dramatically when performing these techniques, so if you suffer from
Hypertension or a heart condition check with your doctor first.

You can also use Isometrics when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises.
you can free download Arms Isometrics 1.0 now.

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Please be aware that Brothersoft do not supply any crack, patches, serial numbers or keygen for Arms Isometrics,and please consult directly with program authors for any problem with Arms Isometrics.